Welcome to OnetoOne Gym
OnetoOne gym is a fully functional 15,000sq/ft Community gym situated on the Main Avenue of the busy Treforest retail and industrial estate near Pontypridd and only 10 minutes drive from North Cardiff.
Our facility is packed with world-class training equipment including; an extensive loose weight section, Olympic weights and lifting platforms, 1000sq/ft functional training studio with additional studios for indoor cycling such as HRT Spinning, and a studio that hosts an extensive range of exciting classes that run each day, Classes include; spinning, Kettle Bells,body pump by SiPump, Plates, Yoga, boxercise and many more.
We pride ourselves in making sure that our members have the best experience while using Wales’ No.1 Fitness Center and Gym.
What Makes us Special?
We have recently installed industrial air conditioning and extraction system that’s give a fresh, crisp and constant flow of pure clean air, We keep our clubs at a cool 18-19 degrees all year round. No matter what the weather is outside, we have the perfect atmosphere in club.
With large screen televisions around OnetoOne gym, showing daily sport and news bulletins so you’ll never miss out while training.
Once you have finished your workout, we recommend that you relax with one of our famous OnetoOne Gym Super Shakes or whey protein shakes in our recovery cafe situated at Wales Sport Nutrition. You can also sit down and enjoy a coffee with freshly sourced beans.
Get in touch today for your Free Guest Pass. We are the best fit for your needs whether you live in Pontypridd, Cardiff, Caerphilly or further afield.
We also sell a huge range of sports nutritional products including bars, performance meals and condiments which are available in our in-club shop Wales Sport Nutrition.
We now stock fresh, quality chicken at a price that can’t be beaten.